Take Control of         Your Safety

Empowered Self-Defence. 

 BY Women, FOR Women

Guardian Women Online Program. Discover the skills you need to be able to defend yourself in real-world scenario training on your own tie and at your own pace.
Guardian Women Self-Defence Training Videos page
A woman uses self-defence to defends a strike.
 

Video learning with the bonus of supportive assistance and community.

 

I am so excited to bring this exciting training course to women around the world.  During this difficult time, we find ourselves at home with limited movement and limited human connections and we have no idea how long this will last as our reality. Staying active and joining a community is a powerful way to help keep our mental health nurtured and our bodies active whilst increasing our social connections. So have a look around, explore my blogs, training options, our community and hopefully, I will see you soon.

 

 

 

 

 

 

Empower Yourself - It's Time to Rise Up

We know how life-changing this training is and we are so excited to bring you this opportunity where ever you are. 

Train At A Time That Suits You

Learn when it suits you! This learning can be done at home, or wherever you have an internet connection.

We're With You

We are with you every step of the way. We know this can be an emotional experience, let's share the journey together through our support groups. 

Unlimited Access

Repeat classes as many times as you like! Learn and Consolidate. 

Women high-five eachother in a show of support
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Video on Demand - Train when it suits you!

As a member you will have instant and unlimited access to our complete suite of self-defence videos that cover our entire program. You can follow the sequence we recommend or pick and choose which topics interest you. This convenient delivery allows you to train when, where and as often as you like.

A woman uses a cover position to strike out in self-defence practice

Why Choose Us?

The Guardian Women Difference!

Guardian Defence has a long history of providing reality-based self-defence training to women, beginning as 'Fight Like A Girl' in 2006. Since then we have had the privilege of providing training to thousands of women of all ages from around the world.

But it's not all just about the awesome training we offer.  We are a community of women working together to make change. When you train with us you become a part of this incredible community and a part of the change we need to be.  With your course you also receive training Q& A help online, real time live feed classes, community support, and ongoing training opportunities and events. You can also check out our informative blogs and resource links.

 

WHAT PEOPLE SAY

A smiling happy customer of Guardian Women self-defence training Melbourne

Deb B.

"The best self-defence course around! Great teaching styles and practical sessions for all abilities, ages etc. And whatever your reason, it doesn't matter, just go along to a friendly and welcoming, non-competitive environment and you can learn whether on your own, private group or like-minded people that just want to learn how to protect themselves."

After experiencing an attack, I was looking for a self-defence trainer. I'm so glad that I found Guardian, the staff and student community is so welcoming and supportive! Having a female instructor has made me feel comfortable to really give it a go. I can take the training at my own pace and my mental, physical and emotional limits are always respected. Thanks guardian team :-)

Jasmine S.

"After experiencing an attack, I was looking for a self-defence trainer. I’m so glad that I found Guardian, the staff and student community is so welcoming and supportive! Having a female instructor has made me feel comfortable to really give it a go. I can take the training at my own pace and my mental, physical and emotional limits are always respected. Thanks guardian team :-)"

I have recently had the opportunity to attend the Guardian Women self-defence classes. Theyhave been a great lift to my confidence. The staff and students at Guardian Defence are so welcoming. It's a great place to train and I would recommend it to anyone!

Nancy S.

"I have recently had the opportunity to attend the Guardian Women self-defence classes. They have been a great lift to my confidence. The staff and students at Guardian Defence are so welcoming. It's a great place to train and I would recommend it to anyone!"